This post-pandemic parents Mixtape Guide will give you all the tools to:

• Help educate yourself on where to start and how to navigate talking to your teen in these less stable times

• Give you a helpful framework to use for your teen's wellness journey 

• Work together with your teen to create a plan that feels good for them

• Address a topic that can be tricky with the help of a pediatric doctor's expertise!

I’m Dr. Karla, IME Community Founder, board-certified pediatrician, professionally certified life & weight coach, and Certified Diplomate of the American Board of Obesity Medicine.

I’ve been working to address the childhood obesity epidemic for nearly two decades. After discovering the transformational power of life coaching during my own weight loss journey, I decided to leave what I know doesn’t work behind and bring in everything I had to create my health transformation to create IME Community for your teen.